THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each thoughtful fold invites you to live in the moment, calming both your mind and body. Through each fold, you become mindful of your exhalations. That repetitive mot